Real Simple on MSN2d
This Is the Best Sleep Position to Avoid Waking Up Sore, a Sleep Expert Says
Avoid overnight injuries like a stiff neck or back pain with a few tips from a sleep specialist. Sleep is, first and foremost ...
The 7 best body pillows of 2025, tested by a certified sleep coach
The best body pillows offer extra support and comfort for side sleepers and pregnant woman. They're great for cuddling and ...
4 sleep pros – including a top spine surgeon and an insomnia psychologist – reveal the pillows they personally sleep on
The Johns Hopkins-educated surgeon says he uses a firm, cool and relatively flat pillow. “My personal pillow is Sleepy’s ...
Is the Japanese ‘shikibuton’ method the key to better sleep? Doctor reveals the top benefits
“Traditional Japanese pillows are filled with buckwheat husks, which mold to the shape of your head and neck, providing optimal support and better airflow. Unlike memory foam, these pillows don’t trap ...
Reader's Digest4d
Buffy Wiggle Pillow Review: This Comfy (and Cute!) Body Pillow Relieves Pain While I Sleep
whether I was sitting on the couch or in an office chair. The pain was especially annoying when trying to sleep, and I was desperate to find a body pillow that worked. From U-shaped pregnancy ...
New York Magazine3d
The 9 Very Best Adjustable Pillows
Finding the perfect pillow can be challenging — especially if you are struggling to find the right mix of comfort and support for your usual sleep position, your personal firmness and material ...