The best standing desks can reduce back pain and boost your productivity during long work-from-home hours. Check out these ...

Sleep is essential for our survival—just like food and water. Yet, almost two out of three people in the US don’t get enough ...

Postpartum depression (PPD) affects a significantly higher percentage of Indian mothers compared to the global average. This ...

People having life-altering diseases can cause immense emotional and physical distress for patients and their loved ones.

According to English, raspberries are one of the best things you can eat for better gut health. “Raspberries are one of the ...

There are many times when life gets busy and you might not have the chance to eat as well as you want, sleep enough hours, or ...

Letting your teen sleep past noon? It might backfire. A new study finds that up to two extra hours of weekend shuteye can ...

Seasonal affective disorder is caused by the change in sunlight exposure. Often associated with winter, the disorder has a ...