The warning signs of sleep apnea in obese patients include loud snoring, choking at night, morning headache and mood changes.

If you’re looking for a natural way to relax, recharge, and enhance your daily routine, Mood’s THCa flower might be the ...

A new study reveals how mood shifts throughout the day, with many people feeling their lowest at night. Learn why this ...

Learn how to adapt your evening routine for each season to enhance sleep quality and overall well-being throughout the year.

In the world of sports and fitness, recovery is just as important as performance. Whether you’re a professional athlete or a ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

However, a groundbreaking new study suggests that wearables could soon also help predict mood episodes. In fact, they already ...

Struggling to focus? Discover how lo-fi beats can help you concentrate, calm your mind, and boost productivity in this ...

A study reveals that screen time is linked to increased manic symptoms in children. Discover the impact of social media and ...

The brain is a complex yet one of the most crucial organs of the body. It is necessary to engage in relaxing as well as ...

Creatine may offer benefits during hormonal shifts for people assigned female at birth. Find different ways creatine supports female bodies here.