Combat roles in the Marines have had gender-neutral requirements since 2015. A new policy extends that rule to fitness test scores.

Updates include sex-neutral requirements for all combat MOS Marines to score a minimum of 210 out of a possible 300.

This video follows Ethan Payne, also known as Bazinga from the Sidemen, as he gives a tour of his newly built home gym and ...

Use this 2-minute burpee test to see where you rank after 45, plus tips to improve technique, power, and conditioning.

Whether you're performing daily tasks — such as doing laundry — or lifting weights in the gym, a strong grip is key to your success. But have you ever wondered how strong your grip is? Well, a grip ...

The Sidemen face off in a fast-paced challenge to see who can name the most YouTubers. Jury awards $10 million to teacher who was shot by 6-year-old student Cowboys DE Marshawn Kneeland dies in ...

View post: Trainer Shares 'Perfect' Science-Based Arm Workout You Can Finish in Just 45 Minutes View post: Nike's 'Timeless' Air Max 90s Are Now Over $40 Off During the Brand's Big Holiday Sale From ...

Google veteran Pete Cory has been appointed Chairman of Arcade, the management company for YouTube stars The Sidemen. Cory’s appointment comes swiftly after Thomas Benski’s Lumina Media made a ...

Strong glutes are a staple of strong running. They power your stride, improve your form, and quite literally propel you forward. If you’ve suffered from any of these injuries, or want to learn where ...

Thomas Benski’s new outfit Lumina Media has made a seven-figure investment and taken a minority stake in Arcade, the management company behind The Sidemen. Arcade said Lumina’s investment, which ...

Functional strength training involves exercises that mimic everyday activities, such as climbing stairs. It aims to improve people’s movement in their daily lives or their performance in certain ...

If you’re on a mission to live longer (and stronger!), you probably know that regular exercise plays an undeniable role in longevity. Walking and strength training in particular have a ton of benefits ...