Bloom's green powder has blown up on TikTok, but is it worth the hype? I tried it for myself. Here are my thoughts, as a ...

Nutrition experts on when to eat carbs before workouts, why you needn’t guzzle protein shakes after and why what you eat is ...

Are protein shakes harming your metabolism? Processed protein products may be working against your fitness goals and what to do instead.

NotCo announced Thursday the launch of its GLP Booster, a product that can be mixed into any food to naturally help you feel ...

Collagen peptides are a supplement designed to support healthy skin, hair, nails, joints, and bones. Typically derived from ...

I ate Lewis Hamilton's plant-based diet for a week and felt much leaner and more agile. Here's a breakdown of my experience.

Spiller Park, Postern Coffee and Valor Coffee Roasters share recipes for coffee drinks that offer a moment of indulgence during a busy day.

Here are some of my favorite high-protein snacks—some savory, some sweet, and a few surprises that pack more protein than you ...

Healthy Hideout, where "being healthy isn't boring," specializes in smoothies, shakes refreshers, coffees and protein snacks. The business also offers free wellness evaluations to help people reach ...

And let’s be real, sometimes you’re just in the mood for something specific — whether it’s a cool treat to beat the heat or ...

Take a handful of frozen strawberries, some protein powder, Greek yogurt, and graham crackers, and you'll have yourself a ...

Adding proteins to your smoothies not only enhances their nutritional value but also helps you feel fuller and keeps your ...