Our top picks for health-related gifts for men this Valentine’s Day to encourage him to eat right, stay active, and feel good ...

“Dehydration before a workout means that your body will be severely lacking in fluids. And since sweat is primarily composed ...

From beet juice to Cialis, fitness influencer Will Tennyson tested six legal performance enhancers over a week. Did they boost strength, or just cause awkward gym sessions? Here's what happened.

Do them in the circuit shown above to avoid overworking any muscle group ... boost muscular fitness, and increase VO₂ max — a key measure of cardiovascular health. Follow-up studies have ...

Andy Tennant, the director of the rom-com movie Hitch, claims that Will Smith tried to back out just three days before ...

Since its inception in 2015, Parisian brand Satisfy has become one of the most stylish names in the running space. Renowned ...

As touched on above, vertical Pilates is a blend of traditional Reformer Pilates with some Barre and resistance training ...

24 new players go head-to-head in Samoa for Australian Survivor: Brains V Brawn II hoping to Outwit, Outplay and Outlast. The Sole Survivor at the end of 47 days will win $500,000. Jonathan LaPaglia ...

Apple MacBook Pro 16" (M4 Pro/512GB): was $2,499 now $2,239 at Amazon The new 16-inch MacBook Pro can be configured with the M4 Pro or M4 Max chipset ... offers just enough muscle for everyday ...

Chandler officers responded to a welfare check near Dobson and Germann Roads where they found two bodies inside a home. Florence police say the victim, Justin Miller, and his girlfriend were being ...

The film focuses on a series of hunger strikes organized by those incarcerated at California’s Pelican Bay State Prison, in protest of conditions in highest-security prisons. By Alissa Wilkinson ...

But quite frankly, that’s a good thing — especially if you’re looking for ankle weights you’re really going to use a lot for rehab or functional fitness. Verdict: If you want a high ...