‘Getting stronger and fitter’ are two key components of training for longevity, her personal trainer Amandio Costa tells us – and the full-body workout below is helping her make big progress. ‘Kate ...
MOGADISHU, Somalia (AP) — Somali government forces successfully ended a six-hour siege by militants at a major prison located near the president’s office in the capital, Mogadishu, killing all seven ...
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