Splashing out on a luxury wellness retreat might seem like the ultimate way to boost your mood, but new research suggests there’s a much simpler and cheaper solution. A recent trial has revealed that ...

A mere 15 minutes of daily exercise can provide a more significant boost to mental health than spending on a lavish wellness retreat, according to a recent trial. The study tracked people from across ...

Despite summer having drawn to a close, Mary Berry's picnic sausage rolls remain a delightful treat throughout the autumn months. Having a swift, simple snack already prepared to grab on the move or ...

This 15-minute full body yoga session is designed for intermediate-level practitioners looking to improve flexibility. The flow includes deeper stretches and mindful transitions to support mobility ...

Collingwood had Brisbane on the canvas at half-time. Six goals to zip in a second quarter onslaught gave Magpies supporters a reason to dream about next Saturday. Jarrod Berry had just been subbed out ...

This 15-minute yoga session focuses on improving shoulder flexibility and mobility through gentle stretches. Ideal for relieving upper body tension and increasing range of motion. No props needed.

Around the world, the idea of the “15-minute city” has captured the imagination of planners and residents alike: communities where work, school, groceries, healthcare, and leisure are all within easy ...

Abstract: Contactless 3D fingerprint identification systems have emerged to provide more accurate and hygienic alternatives to contact-based conventional systems that acquire hundreds of millions of ...

The Rock has a soft spot after all. Dwayne Johnson, 53, was brought to tears on Monday night after his newest movie, “The Smashing Machine,” received a 15-minute standing ovation and sparked Oscar ...

The Children of Clay has a brilliant premise: You're basically the poor sap who gets got right at the beginning of a horror movie to introduce the conceit before the title card drops. Sequestered in a ...

A studio for all things mahjong is coming to Falls Church. The Arlington-founded mahjong business Talk Tiles to Me is opening a new events space and shop at 113 Rowell Court. Founder Tori Rittinger ...

ANTIOCH, Calif. (KGO) -- Imagine this: your newborn baby is rushed to the ER with severe burns -- but there's no burn unit, nor any ambulances available to get you to one. You try to drive, but the ...