From an ode to a Hong Kong drink to how a sense of purpose can reduce dementia risk, here are seven stories from SCMP’s ...

Unlock Your Balance, Flexibility, and Focus with This #1 Yoga Move | Yoga Flow for All Levels Welcome to today's powerful ...

Dorothea Barron maintains a fitness regime many half her age would struggle with – and says she feels as sprightly as she did at 16 ...

Rohan Bopanna's path to world No. 1 in doubles and a Grand Slam title with Matthew Ebden was built on yoga in southern India.

Even at 77, veteran actor, classical dancer and politician Hema Malini continues to impress with her energy, grace and ...

Many older Australians who practice yoga say it gives them strength and confidence, but a new study suggests one particular type of yoga could be associated with a higher risk of falls. The biggest ...

Founded by Justine Wiltshire Cohen in 2004 in a church basement in Newton Highlands, the Down Under School of Yoga stands as one of Boston’s most esteemed yoga studios. Cohen’s yoga journey began at a ...

Iyengar yoga, one popular style of yoga, was linked to a 33% increase in falls among older Australians (1 Trusted Source The effect of an Iyengar yoga-based exercise programme versus a seated yoga ...

Chair yoga safely boosts strength, balance, flexibility, and mobility in older adults It offers mental health benefits such as reducing anxiety and depression, even among those in care homes With ...

A major study from the University of Sydney has shown that a popular style of yoga increased falls in older people by a third, in a result that has surprised researchers. "There is plenty of evidence ...

If you want your next laptop to be both powerful and versatile, you may want to take advantage of Best Buy’s offer for the Lenovo Yoga 7 14 Gen 10. This 2-in-1 laptop, which is also a Copilot+ PC, is ...

Yoga Capital of India: Rishikesh, a serene city located in the northern Indian state of Uttarakhand, is known as the Yoga Capital of India. Nestled in the foothills of the Himalayas and situated on ...