Agave and honey are natural sweeteners and sugar substitutes. Both have potential benefits, but agave contains more fructose, which can increase disease risk if consumed excessively from ...
One of the longest trials of artificial sweeteners to date found that they may increase beneficial gut bacteria, though the ...
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No Bake Sugar Free Lemon Pie

This creamy delicious lemon pie is completely sugar free! No baking is required to make this sweet and tart pie that eve ...
Higher intake of six common artificial sweeteners was linked to faster cognitive decline in a recent study. The effect was strongest in adults younger than 60 and in people with diabetes, but it was ...
A large Brazilian study following more than 12,000 middle-aged adults found that those consuming the most artificial sweeteners—commonly found in diet sodas, flavored waters, and processed ...
Higher artificial sweetener intake was linked with faster cognitive decline in middle-age adults. No association emerged between sweetener use and decline in people ages 60 and older. Cognitive ...
People who consumed the highest levels of certain artificial sweeteners — equivalent to just one diet soda a day — saw a significant decline in their ability to remember and recall words when compared ...
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If you took Spanish classes outside of Mexico, you were probably given a simple rule to use usted with anyone older than you. The reality is a bit more complex. (Andrea Piacquadio/Pexels) Growing up, ...