Regardless of why you’re looking to run your first 5K, like signing up for a fall turkey trot or simply challenging yourself ...

The pace of the game, uncharacteristic struggles playing situational football, and some costly negative plays proved too much ...

A Minnesota man has pleaded guilty to attempting to join the Islamic State group. Abdisatar Ahmed Hassan changed his plea ...

Most marathon plans include a three-week taper, meaning you will run less and recover more during the final 21 days between ...

Louisiana has issued a warrant to arrest a California doctor accused of mailing abortion pills. It's the second known ...

Candidate Danny Lee shares why he is running for election on the Hillsborough Township Board of Education in 2025.

First developed in the mid-20th century, the field of orientation and mobility teaches people with visual impairments ...

How one teenager's battle with severe anxiety prompted him to start Project GenZen, working with apps like Headspace to bring coping tools to others.

Some Android features feel second nature to us, but not to our parents. Here are a bunch that my folks found useful.

So what kind of strength workouts should runners be doing? According to expert trainer Tess Glynne-Jones, one type of movement runners generally neglect as part of strength training is explosive ...

I thought it was unrealistic to have to call all families during the first weeks of school. But it did make a difference in ...

Paul George confirms at media day that he won't fully practice for the Philadelphia 76ers at the start of training camp.