I wore the weighted vest regularly over the course of two months. I wore it for my 45-minute strength-training workouts, which I do three times a week, and also added it to a two-mile walk a few times ...

Suburban women who wear weighted vests could help Donald Trump win next year’s midterm elections, according to a poll.

Weighted vests can boost strength, cardio, and calorie burn — but only if you use them properly. Here's how to fit, wear, and train with a vest safely and effectively. The post What trainers want you ...

Your weighted vest could also help improve your posture, balance, and agility, says Giglio. The additional weight causes your body to naturally use more energy to keep your balance, while the weight ...

Wearing a weighted vest while walking offers calorie-burning benefits, but it can do more than that. Regularly exercising with a weighted vest can help preserve muscle strength, improve your ...

In the fitness class Jessie Syfko created for a nationwide gym chain, exercisers wear weighted vests that add a challenge to their workouts. “People start to realize how good it feels to work just a ...

In the fitness class Jessie Syfko created for a nationwide gym chain, exercisers wear weighted vests that add a challenge to their workouts. "People start to realize how good it feels to work just a ...