Botswana’s double gold sends the nation into celebration mode

Botswana erupted in celebration as its track and field stars returned from Tokyo 2025 with historic golds in the men’s 400m ...

This 3-minute jump workout ‘significantly’ builds bone density after 30 – here’s how to do it

As fitness coach Jacqueline Hooton says, ‘Maintaining strong healthy bones as we grow older is a challenge as bone density decreases after the age of 30 and rapidly after menopause. Weight-bearing ...

It's possible to get Silksong's double jump in Act 1 well before you're supposed to, you just have to be enough of a platforming god to prove you don't need it

Cofy on YouTube has published a video guide for sequence breaking Hollow Knight: Silksong to unlock its double jump, the ...

TikTok’s 50-jump ritual is redefining how people wake up and warm up

A simple wellness trend of jumping 50 times each morning gains popularity on TikTok as an accessible alternative to traditional morning workouts.
Jonathan Clark (JClarkTheJUMPER) on MSN

Double Between The Legs Dunks (Low Rim) Is It Possible?

Today I wanted to use the low rim to work the technique of the double between the legs dunk & the Impossible Dunk (360 BTL). I'm still training and know I have a lot of vertical in my reserves, my ...