One beauty writer and natural hair guru shares how to protect and pamper your curls while relaxing at a Korean spa.

Sorry to break it to you, but there’s no hard-and-fast rule on how often a person should shower. Some say a spruce up a day keeps the B.O. at bay, while others say a daily shower is unnecessary and ...

Cold showers come with many benefits, including fighting symptoms of depression, boosting your immune system and metabolism, and promoting your overall health. You don’t need to shower cold for long.

You might suffer a weakened pelvic floor, bacterial infection or increase your risk of incontinence.

Sleep isn’t an afterthought for night showerers. A warm rinse cues the body to cool, and cooling is what tells the brain: ...

For Martha, starting the day right means starting it on time. "You do not start your day after 7 a.m.," she said during her ...

According to Dr Agarwal, your muscles and joints also need some time to cool down. “It is better to wait at least 15–20 ...

Loofahs can help gently exfoliate your skin and provide a rich lather when paired with your body wash, but there are some ...

I find it incredibly hard to stick to a “normal” bedtime routine. I spend most of my day in a heightened state of ...

A hot shower can exacerbate post-flight swelling in the ankles and feet, dehydrate skin and even impact blood circulation, ...

There's plenty of time for planning ahead to see the Orionid meteor shower coming up this fall. The Orionid meteors originate from the famous Halley's Comet. "Each time that Halley returns to the ...

Maggie Wachter, a mother of two in Philadelphia, has heard every rinse-and-repeat excuse in the book to skip a bath. Recently, Wachter’s 11-year-old son declared that no shower was necessary after a ...