“Protein plays two critical roles in human biology. One is for structure—it’s the key nutritional component of muscles, skin, ...

You can count macronutrients with apps or a written food diary. Learn how to count macros if you’re trying to lose weight or ...

A new study compares body mass index (BMI) with body fat percentage and finds the latter is far more reliable in predicting ...

Low‑energy plant foods can stealth‑shrink your calorie intake — here’s how to spot the gap and fuel vegan life for real.

A new study reports that measurements that detect body fat are a more accurate predictor of mortality risk than body mass ...

If you’ve been waiting for the chance for weight loss injections to drop in price, there are more options turning up to ...

From the moment Wednesday Addams stepped into Nevermore Academy, she carried a rhythm that didn’t quite match the rest, too ...

It’s scary to think that we may have been using a surrogate — BMI — that may not have been all that accurate over the years," ...

Making pizza dough from scratch might be easy for a seasoned pizza chef, but Alaridi assures us that any novice pizzaiolo/a ...

Q: Because I struggle to lose weight, I try to keep the pounds off. But how much danger is gaining an extra five to seven pounds? A: Any excess weight can pose a health risk and affect one’s daily ...

The National Center for Health Statistics measured adults and children to see weight, height and other size trends ...

The Legend of Korra, where circular constructs orbit bodies like weapons and doctrine, to the forged artifacts of The Rings ...