The 44-year-old actor credits fundamental movement training and explosive exercises for his prep to play an ex-Marine.

When Parkinson’s disease develops, this flexibility begins to disappear. Parkinson’s is caused by the progressive loss of ...

As robotic materials grow smarter and more responsive, research could guide engineers in shaping systems believed by experts. Human creativity and behaviour can be imitated by evaluating how people ...

A celebrity trainer reveals the exercise she recommends for increasing shoulder mobility, boosting posture and reducing the risk of shoulder-related injury.