Bodies by Design: 5 smart ways to burn calories at work

How do you fit exercise into a schedule filled with desk work, meetings and presentations? Here are five easy ways to sneak ...

Physical therapist shares 3 moves to relieve shoulder stiffness and improve upper-body mobility

I spoke to a physical therapist to find the best moves for looser shoulders, less tension and improved posture. Here's her ...
Knowridge Science Report

How the body controls movement—and what it means for Parkinson’s disease

When Parkinson’s disease develops, this flexibility begins to disappear. Parkinson’s is caused by the progressive loss of ...

Jesse Williams Believes in Mind-Body Connection. Here's How He Got Shredded for 'Hotel Costiera'.

The 44-year-old actor credits fundamental movement training and explosive exercises for his prep to play an ex-Marine.
Interesting Engineering on MSN

Humanoid robots get smarter muscles and sharper minds with NVIDIA’s latest arsenal

NVIDIA launches open Newton Physics Engine and Isaac GR00T N1.6, advancing humanoid robots with simulation and AI.