Dear Paralyzed: Yes, the “freeze” response is real, just like “fight or flight,” and from your letter, it’s clear you’re in ...

You will likely need to have repeated conversations with your loved one about getting mental health help, so engage them with ...

While it may sound morbid, Swedish death cleaning is a philosophy rooted in practicality. In Swedish, it’s known as ...

In part one of this series, I spoke about loneliness in the context of a friendship — when we're lonely inside a relationship ...

The stress of a constantly overflowing inbox is gone, replaced by a sense of calm and control. If you have access to Copilot in Outlook, you owe it to yourself to dive in and unleash its power. You ...

“See something good, say something good” is actually a riff on the more common expression “See something, say something.” I ...

The choice between Linux and MacOS isn't hard. If you can answer these questions, you'll know which to choose. Both are outstanding choices and will serve you well. I use both Linux and MacOS. The ...

Building a habit of unplugging devices can help trim costs, and it works even better when paired with other smart strategies ...

Feeling like an impostor, doubting one’s own abilities despite a track record of success, is common. But changing the way you ...

To some people, digital clones are the future of influence and productivity—faces, voices, and personalities at infinite scale. My clone was underwhelming. Everywhere I look, I see AI clones. On X and ...

Note: This column originally ran in 2022. Dear Annie: I am at my wits’ end. I don’t know what to do for my 29-year-old grandson. He needs help, but I don’t know how to help him. This is what I call a ...

“You can always get up and leave,” Cope says. “I want people to know that someone’s reaction to a breakup is not their ...