Participation in once-popular HIIT workouts is flagging. But experts say it’s still one of the best types of exercise you can ...

Andrew Huberman wants you to stop skipping leg day. He recently hit the gym with Bret Contreras, Ph.D., C.S.C.S., known online as the "Glute Guy," to run through a full leg workout. The workout hits ...

The family of a Belleville man killed in a hit-and-run Saturday night on Illinois Route 157 is pleading for the driver responsible to come forward and bring them closure. Harold Lee Schaedler Jr., 49, ...

Man named in Minneapolis mass shooter’s disturbing video speaks out A grand jury just showed the limits of the Trump administration's power Bruce Willis’s wife makes ‘hardest decision’ to move star ...

Connor Bedard enters year three with the Chicago Blackhawks trying to take the next step. He and the rest of his teammates have that same goal in mind after two disappointing campaigns to begin his ...

A new study suggests that where you live could influence your step count. Boosting step count can be beneficial for your health in a number of ways. Here's what the study found, and other ways to reap ...

RESET is a simple 5-step framework that helps you pause, breathe, and return to what really matters. Think of it as a compass: whenever you feel off-course, you can use RESET to come back to calm, ...

The U.S. Federal Trade Commission is suing the operators of LA Fitness, over allegations that they make it “exceedingly difficult” for consumers to cancel gym memberships and other related services ...

Where can you sniff something that smells like fresh popcorn (hint: it’s at Newfields), meet the men behind the Indy 500 (six feet under), and hit your step goal? Welcome to Indy’s walking tours, your ...

Regular Overdrive readers by now well know 2024 Trucker of the Year Alan Kitzhaber. His 4M-plus-mile 1995 Kenworth T600 got plenty ink for a whole host of reasons, not least of which the many mods he ...

The Office of Inspector General of Nebraska Child Welfare released its annual report Monday, including a summary of the work completed by the OIG in Fiscal Year 2024-2025, including changes to the OIG ...

With Aetherella following you, head to T2 Sublevel 10. Jump into the particle accelerator’s beam, just like in the main Easter Egg. This will send Aetherella into the beam, thus completing the second ...