Are sugar substitutes really healthier Read ahead to know more about it as an expert shares the five worst sugar alternatives ...

Craving sweets all the time? Fitness coach David Maher reveals 10 signs you’re overdoing sugar and how it could be silently ...

It is packed with antioxidants and has antibacterial properties, making it a healthy alternative to refined sugar. When substituting honey in recipes, keep in mind that it is sweeter than sugar, so ...

We recommend their “Celestial Delight” protein bar, which is made with white chocolate and macadamia nuts. It has one of the ...

A Swiss study questions the health benefits of plant-based milks. Many alternatives are nutritionally inferior to cow's milk.

In this 2025 public health alignment update, GlucoTru Pro emphasizes the growing consumer awareness of natural metabolic ...

One of the easiest and healthiest ice cream alternatives is banana nice cream. Made by blending frozen bananas until smooth, this treat mimics the texture of soft serve without any added sugar, dairy, ...

Galasys is the winner of the advanced manufacturing category at the Wisconsin Technology Council’s 2025 Wisconsin Governor’s ...

2. Monk fruit extract Another natural sugar substitute, monk fruit isn’t as sweet as saccharin and is around 100-250 times ...

From fake blueberries to imitation crab, these 10 packaged foods might not contain what the label claims—and it’s more common than you think.

Swap out sugary soda or caffeine for the best low-sugar, healthy beverages packed with ingredients like electrolytes, ...