From picture books to graphic novels, fantasy to family fun, these must-read books have the power to hook kids of any gender. Some are cultural touchstones that belong in every kid's library. Others ...

Don't give up! The post So, Your New Year’s Resolution Fell Off: Here’s How To Try Again & Make Your Habits Stick first ...

They’re “essential tools for creating boundaries, shifting perspectives, and building resilience,” says Amy Morin, a ...

When she's at home with her parents in California, Peter trains Hailee for five days each week. When she's on the road, that's when it gets 'tricky' to fit a workout in - but her dad has taught Hailee ...

Routine provides comfort, but too much of it can dull the excitement of life. Older adults who stay motivated keep a spirit ...

Let’s get organized! I haven’t been feeling very motivated to clean and organize my home lately. I haven’t wanted to do much of anything! I think my space is really sucking my energy. It’s a double ...

For the full 28-day transformation program including daily workout videos and guided walking podcasts — plus meal plans and inspiration — download the Start TODAY app! For a limited time, get ...

I still have friends who don't understand why I prefer to take it slow on the elliptical every gym sesh ... approved tips that'll help you find the motivation to get moving (and maybe even ...

Malaika Arora never skips her yoga routine. Always serving fitness inspo on Instagram, she is all about hitting the mat and encouraging her followers to stay active. On Friday, the diva was spotted ...

Comedienne Real Warri Pikin has opened up about her weight loss transformation, revealing the personal motivation behind her decision. In a heartfelt video, Warri Pikin shared a throwback photo of ...

There are a multitude of reasons why people tend to lose motivation when trying to achieve physical fitness. In order to prevent the same pattern in yourself, here are some things to do to keep up ...