People with diabetes can include bananas in a balanced diet, but moderation is key, reports the Mirror. Opting for less ripe (green) bananas over the traditional yellow ones may be beneficial, as less ...

It's a simple option that will help mix up what you usually reach for in the morning - and can be topped with practically anything ...

A friend has a family history of diabetes and obesity. She is diligent about eating healthfully and enjoys sharing new ...

Transform your coffee and tea with these natural sugar alternatives that boost flavor and wellness. Plus expert tips on ...

If you want a truly fantastic meat marinade, there's one key ingredient you'll want to add. It will taste great on just about ...

In honor of Valentine's Day, for the next two weeks ahead of Feb. 14, Lost Recipes is going to pay tribute to this beloved ...

Honey is a sugar substitute that may also have many health benefits. Read about the different kinds of honey you can try, its benefits and its side effects. Suchandrima Bhowmik is a freelance ...

Aspartame is an artificial sweetener and a popular sugar substitute sold under the brand names Nutrasweet and Equal. It is present in low-calorie food and drinks and some medications. Despite its ...

A woman who claims she makes £2,000 a week as a sugar baby has one stern message for trolls. Jess says she uses her "pretty privilege" to attract rich men to spend money on her so she can afford ...

Start with replacing ten percent of the regular sugar with lavender sugar and then adjust to taste. Pastries love lavender sugar: Think cookies, cakes, scones, and anything that would welcome its ...

Watermelon is a fruit that contains natural sugar. While it is usually safe for a person with diabetes to eat watermelon, several factors determine the portion size and frequency of consumption ...