Endurance exercise may train the immune system as much as the muscles. Older adults with decades of running or cycling had ...

Food Intelligence, a new book by acclaimed nutrition scientist Kevin Hall and award-winning health journalist Julia Belluz, ...

Exploring the science behind how nutrition and physical activity influence bone strength and long-term wellness.

The American College of Rheumatology (ACR) agrees that nutrition is a key component of RA relief. But, as the college ...

Every few years, the concept of fasted exercise training pops up all over social media. Fasted training refers to exercising in the morning, before eating breakfast. Fans will claim it's the most ...

PORTLAND, Ore. (September 27, 2025)– The Portland Trail Blazers have announced basketball operations additions and promotions for the 2025-26 season. Brian Grant rejoins the organization, after a ...

Forming healthier habits can be an elusive goal. Now, scientists are offering a chance to join the latest research, which could help you find ways to better health. Here’s how to sign up.

While eating a balanced diet doesn't necessarily provide a cure for attention-deficit/hyperactivity disorder (ADHD), good nutrition may benefit symptom management. 1 ...

Two nutrition experts bust the common myths that people subscribe to when trying (but failing) to shed the pounds ...