For some, that means signing up for a gym membership, but for others, that can mean investing in workout equipment to work up ...

This is a great workout that can be easily done if you workout at home, a gym, a CrossFit box, Powerlifting gym or even at ...

That’s why we’ve found this trainer approved, no-equipment routine that skips the usual crunches and sit-ups in favor of ...

Bodybuilding star Lee Priest discussed whether eating McDonald's in the off-season did more damage to his physique than ...

Contrary to their name, dumbbells are a smart investment if you want to build fitness at home. These versatile free weights ...

Ton Hoang Khanh Lan, Vietnam's renowned bodybuilder and cyclist, sprinted to victory in the women's amateur category of the ...

When it comes to achieving your fitness goals, the right equipment can make all the difference. Whether you’re setting up a ...

Men's Open Bodybuilding veteran Lee Priest revealed and justified his two favorite back exercises: a rowing movement and chin-ups.