I’ve been drinking kombucha for years and it’s transformed my gut health – here’s how
B efore 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was ...
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How do butter vs. plant-based oils compare in terms of death, cancer risk?
Substituting 10 grams of butter a day with an equal amount of plant-based oil was associated with an estimated 17% reduction ...
Rachel Maddow's rant at MSNBC bosses backfires spectacularly as her ratings slump
Rachel Maddow's rant at MSNBC bosses appears to have backfired spectacularly as five million viewers fled the news program in a massive 22 per cent ratings slump. The Rachel Maddow Show dropped from 2 ...
This St. Patrick’s Day meal is the real deal
Rochford prepared a St. Patrick’s Day meal for us with a menu close to her heart, dishes that her grandmother would make for ...
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Ditch the Fake Stuff. These 6 Natural Sweeteners Taste Way Better
Natural sugar alternatives -- many of which are less refined and closer to their original form -- can be a better choice. To ...
Meal Shakes: Healthy or Not?
Let’s be real — meal replacement shakes can be a game-changer when you’re short on time or just not in the mood to cook. But ...