The best recumbent exercise bike offers a great low-impact workout for seniors, beginners, and those with back or joint pain.

Every one had pretty much the same answers to many of the questions and agreed that to live a long and happy life you should ...

High-intensity interval training, also known as HIIT, is a great way to improve your overall cycling performance. Working ...

Have you ever felt that your mobility challenges might prevent you from showing your love of country? If you’ve wondered how to express patriotism when walking, standing, or traveling has become more ...

For seniors and people with disabilities, staying safe and independent at home can feel like a full-time job. Right at Home Prosper is offering personalized in-home care and two new tools designed to ...

Longbridge and Figure partner to offer senior homeowners fast, flexible online access to a home equity line of credit — tailored specifically to meet the needs of borrowers 62 and older. “Too many ...

This technology could help improve remote patient care and outcomes MONDAY, Sept. 8, 2025 (HealthDay News) — Older adults managing high blood pressure might just have one more tool in the toolbox. A ...

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Mobility exercises can be a useful tool for promoting joint health, which is key for maintaining quality of life. These exercises do not require a gym membership or expensive equipment to perform.

Denise Austin shared three simple “moves for longevity” that you can do at home. “They’re the secret to staying strong for years to come!” she wrote. They can easily be done while watching TV or ...

You might be familiar with the 80/20 method – the idea that you should do 20% of your running workouts at a high intensity (whether that’s interval training sessions or different variations of ...