When your body doesn't receive enough vitamin B12, it slows the growth of red blood cells. A cumulative loss of red blood cells can result in vitamin B12 deficiency anemia. With it, you can experience ...

IV therapy clinics are springing up around the country, touting quick ways to recover from a hangover or a hard workout.

Vitamin C is an immune-boosting superhero. It’s also a nutrient that the body doesn’t make (unlike vitamin D), so you need to get it from your diet or a supplement. Besides bolstering the immune ...

Real lemonade is the product of lemons — just as an "arcade" is the product of arches, and a "cannonade" is the product of ...

If you deal with regular headaches or migraines, incorporating these expert-recommended foods into your diet may help.

Nutritionists share the best time to take vitamin C supplements, if it needs to be taken with food, its benefits and risks, and foods that contain vitamin C.

Water-rich foods can help you meet your daily hydration needs. These 15 foods provide fluid with bonus nutrients and health ...

It can take a water crisis to highlight where drinking water infrastructure is failing. One of the most devastating water crises in recent memory was the lead contamination in Flint, Michigan's ...

Lemon water has been popular for a while, but recently it's been praised on TikTok and Instagram for everything from melting fat to "detoxing" your body and giving you perfect skin. Is this citrusy ...

There’s no doubt about it — your morning routine determines how your entire day will unfold. If you get off to a bad start, then you’ll be challenged the rest ...

Pickle juice has no calories but is high in the electrolytes sodium and potassium. This is why some advocates promote it as ...

Passionfruit is another healthy kitchen staple you can (practically) eat as much as you want without gaining weight. One ...