A study by Environmental Working Group researchers found a link between the types of produce people eat with levels of ...
Hers reports on TikTok's favorite Trader Joe’s foods, ranking them from healthiest to unhealthiest based on nutritional ...
Peanut butter has a lot of benefits to boast about. Peanut butter is a good source of protein, monounsaturated fats, fiber, ...
Resistant starch is a type of fiber found in certain high-carb foods. These types of carbohydrates may help with weight loss ...
A processed food is one that is no longer in its original form. The food has been washed, canned, chopped, blanched, heated, ...
In TODAY.com's Expert Tip of the Day, a dietitian shares this easy strategy for choosing a snack that won't spike your blood ...
Including some foods in your eating plan while limiting others can help you manage prediabetes. Learn more about changes you can make.
A “healthy diet” is the single most important factor for living longer lives with more vitality, according to a new survey of ...
The bill before the governor could help address nutrition gaps in neighborhoods with limited access to fresh food — and be a ...
Introduction With the COVID-19 pandemic driving people into social isolation, causing a financial crisis and creating uncertainty, individuals were at an even greater risk of experiencing negative ...
Learn how eating carbs, protein, fat, and fiber in the right order can steady blood sugar, reduce spikes, and boost energy naturally.
Fruits aren’t forbidden when you have diabetes. Certain fruits are good for people with diabetes and healthful components of a diabetes-friendly diet.