There's more that goes into being a Dallas Cowboys cheerleader than many people realize. While the Netflix series "America's ...

Dallas Cowboys cheerleader Abby Summers unintentionally started a debate online when she revealed her Pom Pom routine on ...

America's Sweethearts' star Abby Summers made a video showing the work she has to put into her pom-poms as a member of the ...

A Miami Dolphins cheer squad member recently revealed the "things you wouldn't know" about being a cheerleader, including how long it takes for a cheerleader to "fluff" their pom-poms.

The cheer team, dance team and UT's beloved mascot Smokey all placed in the competition in their respective categories. ... True to the style's name, dancers hold pom poms during the routines.