This review of the Lincoln Navigator full-size SUV describes how the luxury SUV has a built-in meditation coach.

Across Asia, simple daily rituals like slow tea, mindful walking, and gentle movement offer powerful ways to restore mental ...

Experience a moment of tranquility with this serene video from RELAX RIVER. Immerse yourself in the calming sights of gently ...

Experience serenity with this relaxing video featuring tranquil scenes of nature, soothing music, and calming visuals. Enjoy ...

A growing number of young people are opting to ‘dark shower’, saying it helps them to de-stress and sleep better. Lydia ...

Sound baths are meditative experiences where participants lie down and are immersed in sound waves from instruments like gongs, singing bowls and chimes. Increasingly, churches, temples and ...

From beach parties and in-room cocktail bars to wellness retreats with trips to nearby cenotes, these Tulum hotels cater for ...

In our 'Proud to be Local' series, KPVI's Deanne Coffin traveled to a wellness sanctuary that offers a serene escape.

PITTSBURGH — Babesburgh is hosting the Winter Wellness Circle Glow-Up on Dec. 7 , at Velum Fermentation in Pittsburgh’s South Side, offering a relaxing afternoon amid the holiday season.

Destressing during finals season is important for staying focused and taking care of yourself. These simple strategies can help you relax, recharge, and approach your final exams with a clear mind.

One ESSENCE beauty editor spent her holiday in the Equinox Hotel sleep lab—here’s how to deepen your sleep at home this season.