The wear OS health apps nobody talks about ...

This guide focuses on hacks that students can use to improve academics, reduce anxiety, and save money on hardware and ...

Between two tuning sessions or after a day juggling work, family and car passion, there's one thing a lot of guys neglect: ...

Breeze is a mental health and self-discovery platform designed to support users without adding mental load. The app has been ...

If you use it to help you fall asleep, take advantage of YouTube’s sleep timer function in the app to stop the next video ...

The colors surrounding you aren't just aesthetic choices: they're silent architects of your nervous system, shaping how ...

The Peace App's entry into 175 countries positions it to tap into a digitally-engaged portion of the 2.5 billion Christians ...

This December, as the United Nations recognizes World Meditation Day, people across the globe will come together, both online ...

Small bursts of mindfulness practices lasting a minute or less can have unexpected benefits for those with busy lives - ...

If you find that a daily walk helps you feel centered and at peace, think of it as a walking meditation. The rhythm of ...

Wearable technology like rings, bands, and headbands are being used to track biometrics and improve mental health. Research ...

As the holiday season approaches, many moms can feel stressed. A new study from the Calm Meditation app shows 65% of mothers feel overwhelmed by the pressure to make the holidays perfect. And, it’s ...