A friend has a family history of diabetes and obesity. She is diligent about eating healthfully and enjoys sharing new ...

Run out of brown sugar? Before you run to the store, try our easy solution for substituting brown sugar in baked goods and more.

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

You’re ready to bake, but—uh-oh—you’re out of brown sugar! No need to run to the... The post 12 Smart Alternatives to Brown Sugar appeared first on For Dietitians.

In 1944, a year before the Pacific War ended, civilians on the home front suffered from severe food shortages as the fighting ...

Honey is a sugar substitute that may also have many health benefits. Read about the different kinds of honey you can try, its benefits and its side effects. Suchandrima Bhowmik is a freelance ...

Make your own hot cereal mix with this cozy recipe. Keep it on hand and just cook up the amount you need when you’re ready for a hot breakfast. One serving of the warm cereal contains 6 grams of ...

This bourbon brown sugar sauce recipe balances the sweet richness in the bourbon ... If you don’t have any Madagascar Bourbon Vanilla Paste, you can buy some from us, or substitute regular vanilla ...

The below recipes are from The Glucose Goddess Method by Jessie Inchauspé, published by New River, £22. Typical granola is packed full of starch and sugar, causing a massive breakfast glucose spike.

Limiting the consumption of added sugars and all of their nutritionally empty calories clearly has health benefits, but research suggests that some sugar substitutes may pose certain health risks.