Sweet tooth or not, it’s all too easy to consume more added sugar than we realize. It sneaks in through unexpected sources ...

With a buttery graham cracker crust and a sweet and salty peanut butter, whipped cream, and cream cheese filling, this peanut ...

While matcha is mostly known as a latte in our country, the green tea powder can do much more. Here are three recipes that ...

Struggling with diet confusion? A Harvard gut health physician shares 11 science-backed tips to eat smarter, boost digestion, ...

To lose 32 kg and go from XL to XS size, fitness coach Becca followed five habits: treat exercise as essential, allow all foods, and more.