Body-weight exercises include push-ups, squats, planks, and walking lunges. They are helpful for building functional strength and muscle.

The Army National Guard conducted training on the St. Marys River, where soldiers assembled a portable bridge as part of the ...

Fire up your glutes with this intense 15-minute glute bridge burnout! This floor workout is designed to target and strengthen ...

BROOKLYN BRIDGE — MULTIPLE PEOPLE were seen climbing on the Brooklyn Bridge on Tuesday, with some standing atop a tower and others moving along the support cables, PIX11 reported. “We are aware of ...

BROOKLYN, N.Y. (PIX11) — Multiple people were seen climbing on top of the Brooklyn Bridge on Tuesday afternoon. While some people stood on top of the bridge’s pillar, others moved up and down the ...

Traffic on the Third Mainland Bridge was paralyzed on Monday morning as residents of Oworonshoki staged a protest by blocking the inward lane leading into the community. The protesters, who came out ...

The ‘Downton Abbey’ star met her husband through mutual friends Ariana Quihuiz is a contributing writer at PEOPLE. She has been working at PEOPLE since 2022. Her work has also appeared in Brides. Jeff ...

Apollo Global Management, Inc. APO has completed its previously announced acquisition of Bridge Investment Group Holdings Inc. The all-stock transaction, valued at $1.5 billion, was announced in ...

CORPUS CHRISTI, Texas — Say goodbye to the old Harbor Bridge. Today the New Harbor Bridge US 181 northbound exit to Beach Avenue wil open to commuters, providing new access to the North Beach area.

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Knee injuries are often ...

OLYMPIA, Wash. — On Wednesday, Gov. Bob Ferguson declared an emergency in King and Pierce counties due to the closure of the White River Bridge on State Route 410 between Buckley and Enumclaw. The ...