This Breast Cancer Awareness Month, get a free screening on Saturday, Oct. 18 at Elizabeth Wende Breast Care, Sawgrass Drive, Brighton.

Sometimes, it also helps to operate on autopilot: I’ll set out my running gear on my bedroom floor the night before, and I ...

Bone health may not be something you think about every day, but it's silently working behind the scenes to keep you strong and supported from the inside out. Below, experts explain why it’s important ...

Elaine Cotter was 52 when she started to feel sharp back pain after the gym. It would take her breath away. Then one day in her kitchen she coughed. This time it was as if she’d been hit with a ...

For women, bone health often declines after 30 due to natural bone density loss, hormonal shifts, and lifestyle factors. Osteopenia and osteoporosis, often silent, increase fracture risks. Vitamin D ...

Ladies of a certain age face the prospect of ever-weakening bones. Each year after age 50, fracture risk grows. A bone density scan has revealed one of my 52-year-old well-exercised hips as being on ...

What it's like to get a full health work-up at a luxury wellness club. (Photo illustration: Yahoo News; photos: Getty Images) Health is an investment. At Love.Life, the new wellness center cofounded ...

You may have heard high-impact activity—exercise such as running, jumping, football and basketball—is good at building bone density and strength. But what about when you're standing still, lifting ...

Osteoporosis is a bone disease that’s common in the United States, affecting almost 20 percent of women and 5 percent of men over age 50. Osteoporosis occurs when bones are weakened by hormone shifts ...