But you can get even further away from the gym—in mind, body, and spirit—by spending some serious cardio time in the great ...

With Presidents' Day close at hand, here are some of the fitness tech and health deals I'm keeping an eye on, including a couple that are already live. Presidents' Day generally won't see discounts as ...

Getting older doesn't mean being out of shape. A 46-year-old said he learned to track his diet and workouts for better gains ...

“Dehydration before a workout means that your body will be severely lacking in fluids. And since sweat is primarily composed ...

As a spin instructor at UCLA’s John Wooden Center and a general fitness freak, I’m constantly sweating (and I mean constantly ...

If someone considers the gym to be a place of respite from dealing with other people in any way, that is their unalienable ...

Supersets are nothing new, but further new research emphasises why they should feature in your next workout to build more ...

Rumberg’s top picks: Look one — SoftActive Flare Leggings with Piping with Sleek Longline Tube Top in bright white, and black ...

Compared to Lululemon, Vuori is a relative newcomer to the athleisure space. It started as a men’s athletic brand in 2014, ...

Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...

Mindy Kaling recently sparked concern among fans after she appeared nearly unrecognizable in an Instagram photo highlighting ...

Adidas Training is stepping up its game with the launch of its SS25 Optime collection, a new line of squat-proof apparel ...