This three-day event not only brought together numerous accomplished fitness and bodybuilding athletes but also introduced a vibrant cohort of newcomers. For these young entrants, the competition was ...

Haryana’s Energy, Transport and Labour Minister Anil Vij expressed immense joy while attending the Mr Ambala Bodybuilding ...

In a vibrant showcase of passion and ambition, the 2025 China Bodybuilding Elite Professional League and Rookie Contest recently took center stage in Shanghai. This three-day event brought together ...

The bodybuilding industry has claimed another victim: a young Texas woman who died of dehydration after taking unhealthy ...

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Former three-time Mr. Olympia winner Frank Zane discussed his protein intake, steroids, and bodybuilding changes from the ...

Best glute-building machines and equipment for effective workouts - Elite-level coach Jase Long and Olympian athlete Wynter ...

Previously, the only people who ‘trained’ were bodybuilders and athletes. Now it’s a lifestyle, says MH's Fitness Director ...

Hadzovic is a bodybuilding legend and the winner of the 2015 Arnold Classic, as well as a host of other physique and bodybuilding competitions. He advocates for building muscle in fun, sustainable ...

The barbell row exercise is a standout move to build up bigger, stronger back muscles. Here's how to do the move with better ...