The capital boasts a huge variety of gyms and studios which cater for every fitness need. But which are the most hardcore?

Top choices for clean nutrition - A good protein powder should place importance on quality, digestibility and clean ...

Best protein supplements for effective bodybuilding and recovery - Shake up your routine with a quality protein powder ...

Bodybuilding legend Arnold Schwarzenegger revealed if plant-based protein options are superior over dairy products for muscle ...

People with diabetes should eat as much protein as people who don't have diabetes. In a healthy diet, roughly 10% to 35% of your daily calories should come from protein. Protein itself does not have ...

Best whey-protein powders Best collagen-protein powder Best plant-based protein powders All the other protein powders I’ve tried Protein powders can be found in thousands of formulations on tens ...

Orgain has issued a Class I recall for its 30g Plant Protein Complete Protein Powder due to undeclared peanut allergens. The recall affects 6,276 tubs distributed nationwide, after a consumer ...

Arnold Schwarzenegger has always had the fitness and bodybuilding community’s best interests at heart. On January 24, 2025, he issued a serious warning about protein powders, revealing that nearly ...

Meanwhile, protein powder manufacturers often source ingredients from multiple suppliers across the globe. Without strict quality control, contaminated raw materials can enter the supply chain ...

Protein is kind of the It Girl of nutrients right now. It's the macro that's good at everything: building muscle, supporting immune function, sustaining energy levels, shoring up bone health, and ...

A 49-year-old mother of two transformed her body in just six months and won a bodybuilding title - as well as a place in the world championships. Klaudia Kotuszyńska's journey started with an ...