The research found that washable and durable e-textiles are the key to satisfying consumer requirements for future wearable ...

Promising review: "I find the mock turtleneck to be very comfortable. It washes well and comes out of the dryer looking great ...

We know that giving gifts for the fitness lovers or health nuts in your life can be a bit challenging, but that shouldn’t ...

Bungee fitness is a low-impact, high-resistance cardio workout,' says Callie Thornton, a bungee studio owner and founder. With the help of bungee cords, you’ll flow through a m ...

Ahead, bungee fitness pros break down the benefits, who should try it, and what to expect in your first class. What is a ...

Want to keep your metabolism revved up after 50? These five exercises will help you stay strong, burn more calories, and boost longevity.

New types of wearables and devices can record bodily data or simulate the senses without needing to meet stringent med-tech ...

Wearable technology has significantly changed the sports industry, allowing athletes to track their performance, monitor ...

Discover the benefits of high-performance men's leggings, from compression technology to moisture-wicking fabrics. Enhance your workout experience.

The REPS framework focuses on just four factors: repetitions, exercise selection, protein, and structure. “If you're nailing these basics, you are pretty much guaranteed to see results,” Ritchey says.

Muscle dysmorphia risk in men is tied to vulnerable narcissism and perfectionism, according to new research. Perfectionism ...

Everyone knows that fat is where the extra calories you eat end up and the main reason your clothes fit too tightly. Body fat ...