Former World’s Strongest Man competitor Michael Congden developed a life-threatening condition after attempting the 'Murph' ...

He gained interest in bodybuilding at the age of 10 ... Place a plate on your back or wear a weight vest. Bend your elbows to bring your chest to the floor. Keep your elbows close to your body as you ...

A Minnesota bodybuilder landed in the hospital “in ... before finishing with another one-mile run — all while wearing a weighted vest or body armor. “I was really scared for my life.

Former World's Strongest Man competitor Michael Congdon was left with an excruciating health condition after undertaking a ...

A Minnesota bodybuilder ended up in the hospital after his arms "blew up" attempting the Murph Challenge, which he claims ...

Bigfoot is roaming state game lands woods just a few miles from Penn State, according to a student who claims to have had a ...

M.K. estimated the creature at over 7 feet tall with a “massive” body larger than the biggest bodybuilder ... to retrieve his cellphone from his vest. That’s when a small stone flew out ...

Strap on a weighted vest or belt. Grab the bar with an overhand grip, hands slightly past shoulder width. Lift your feet from the ground, then pull yourself up by flexing your elbows and pulling your ...