This weekend, professional boxing’s fashion show continues. Brooklyn native Edgar Berlanga has tapped New York-based menswear ...

Weight training is having a major moment, and you don't need a fancy gym to get in on the movement. Stock up on these ...

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Bungee fitness is a low-impact, high-resistance cardio workout,' says Callie Thornton, a bungee studio owner and founder. With the help of bungee cords, you’ll flow through a m ...

Bungee fitness is a low-impact, high-resistance cardio workout,” says Callie Thornton, a bungee studio owner and founder.

Want to keep your metabolism revved up after 50? These five exercises will help you stay strong, burn more calories, and boost longevity.

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Nashali Alma, a 24-year-old Florida-based NPC bodybuilder and fitness influencer, was attacked by a man in Tampa, Florida. In a video shared by NBC News, Alma was attacked by 25-year-old Xavier ...

Experiencing joint pain? Find out how resistance bands can offer relief and boost recovery. Get expert guidance.