Discover 5 local activities in Franklin County that promote fitness and community-building for older adults. From chair yoga ...

Silvermont Senior Center will host “A Matter of Balance” classes this fall. The classes will be led by trained instructors. “A Matter of Balance” is an eight-week class; it will ...

Strength training for seniors should emphasize posterior muscles like the glutes and upper back rather than mirror muscles to ...

When head coach Tommy Beason looks at his Goddard football team, he doesn’t see the traditional mold that has defined the program for much of the past decade. Gone are the massive linemen who could ...

NEW YORK (PIX11) — One psychology professor is teaching students about adult development this semester. Instead of using textbooks, she is inviting seniors into her classroom to share their ...

LIMA — Jim Sheets hadn’t touched a bow in 70 years until he visited the Allen County Council on Aging’s Adult Daycare. Sheets, 84, studied the bow and proceeded to shoot six arrows at a target fixed ...

FREEPORT, Ill. (WIFR) - A six-week course promoting strength and mobility at the Senior Resource Center is back by popular demand. The six-week course, “Better Balance and Strength for Older Adults,” ...

When Woodbury-based physical therapist Ken Shah heard seniors complaining about their balance and joint pain, he jumped to action. Using his previous experience with aquatic therapy, Shah put together ...

When you think of self-defense classes, you don’t typically think of senior citizens and cane; however, that’s exactly the point behind the Tai Chi for Arthritis and Fall Prevention. 10 News ...

A $50,000 grant from the New York State Assembly has been assigned to Broome County Senior Centers. The grant has allowed centers, especially the Broome West Senior Center in Endwell, to purchase new ...

LINCOLN, Neb. (KOLN) - It was an exciting and an early morning at Lincoln’s Standing Bear High School, where the senior class graduating next May, gathered on the football field for a senior sunrise ...

President Donald Trump pledged to end taxes on Social Security as part of the GOP's 'One Big Beautiful Bill' signed into law on July 4. The exact wording of the law actually stipulates a $6,000 tax ...