The Kirk Family YMCA is committed to helping older adults stay strong, safe, and independent through wellness programs, ...

It’s easy to forget today, but in the lead-up to its opening a decade ago, 125 Live was one of the most publicly reviled ...

Personal trainers explain how older adults can exercise safely by avoiding common mistakes like ego lifting, skipping strength training and having inadequate recovery time.

Plus: Disappearing employer 401(k) matches, retirement plan contributions, capital gains and housing, a possible government ...

Buettner rushed for just over 100 yards and three touchdowns as the Pioneers handed the Packers their first loss of the ...

Coach Steve answers a reader question about playing multiple sports. If you want to be elite in one sport, is the investment worth it?

NPR asked a federal judge to block CPB from awarding a $57.9 million grant to a new consortium of public media institutions ...

Robert Redford’s Institute for Resource Management fizzled after just two years at the University of Idaho and Washington State University, and yet served as a trailblazer of sorts. One of the ...

NPR asked a federal judge to block CPB from awarding a $57.9 million grant to a new consortium of public media institutions ...

Ascension Living CEO Erin Shadbolt believes the senior living industry must rethink services and make them more accessible ...

In the three years leading up to Erie football’s home rivalry matchup with Broomfield on Friday night, Lincoln Hageman hid in ...

There's been no rest for the Parkston volleyball program to open the 2025 season. Navigating a jam-packed schedule with a relatively young roster and adapting to a new coach, the Trojans have thrived ...