You're always doing. What if the key to clarity and connection isn't striving, but the courage to do nothing? Stillness is ...

Inspired by Yuval Harari’s “Paradox of Trust,” this post shows why our greatest resource and evolutionary gift—trust—depends ...

Tired of being contradicted or corrected by a friend? You're not alone! Here are some suggestions for dealing with a friend ...

Diagnoses are not eternal truths; they are historical constructs, the latest in a long line of labels for certain human ...

That’s why one of AI ’s most celebrated moves, Chain of Thought (CoT), feels so persuasive. The AI solves a problem in tidy ...

Your brain works better when your thoughts have a voice. See why speaking them might be the smartest thing you can do.

This piece discusses the past, present, and future of the patient-provider relationship, including the trend toward ...

Since people build their cultures, together over time, people also have the power to change those same cultures. You have ...

The American dream, especially among Asians, is to make your family and heritage proud. Nothing could be further from this ...

From a sexual wellness perspective, you can determine what form that pleasure can take. Fleishman, J. M. (2020). The ...

Most people quit smoking when the health and death risks became known, but some still smoke. Some studies show that switching ...

Premenstrual dysphoric disorder affects millions, yet remains widely misunderstood and often misdiagnosed. Learn what it is, ...