Scientists are pinpointing just how much behaviour can influence the incidence of cancer, which is the No. 1 cause of mortality in Canada, responsible for 86,700 deaths in 2023. In fact, experts ...

More and more people over the age of 50 are taking up physical exercise. Medical associations resoundingly agree that this is a good thing. Physical exercise is not only key to disease prevention, it ...

Spinach Dark leafy greens, which Dotson endorses, are rich in B vitamins. And spinach is at the top of the list for folate (vitamin B9), which has been shown to help minimize age-related cognitive ...