A healthy brain maintains a harmony of neurons that excite or inhibit other neurons, but the lines between different types of ...

The human body requires protein as one of its fundamental nutritional elements, and it is known as the 'building block of the ...

Could a simple blood test reveal how well someone is aging? A team of researchers led by Wolfram Weckwerth from the ...

Protein is vital for body functions, and its deficiency manifests in six key ways: brittle hair, muscle weakness, swelling, ...

It’s normal to feel tired here and there, but dealing with a constant lack of energy can interfere with your life. And ...

Austin-based psychologist, Dr. Andrea Zeddies, visited with Studio 512 to offer some tips and tricks for dealing with stress. She’s been in private practice for over 20 years working with both ...

According to new research, certain surprising foods can lead to excessive daytime sleepiness – so here, dietitians unpick ...

Brain fog holding you back Having 13 glasses of water a day may be the easiest solution to improve concentration energy and ...

Could a simple blood test reveal how well someone is aging? A team of researchers led by Wolfram Weckwerth from the ...

Many people today have trouble getting enough sleep and dealing with stress. Stress levels keep going up as people try to ...

Certain surprising foods can lead to excessive daytime sleepiness, according to new research. Here's why, and what to do ...

There are many choices when it comes to healing past trauma so people can find the method that works best for them.