Speaking exclusively for the first time since his domestic violence sentencing, the embattled ‘Magazine Dreams’ star opens up ...

Sauna blankets are more than glorified heating pads. They give you access to heat therapy without requiring you to fork over a small fortune in gym fees or use up (already) limited space on a home ...

Slow movement is in, high intensity is out. There’s a new “it sneaker” on the horizon, a new AI push for personalisation and a new sense of togetherness. We asked more than 30 industry leaders to ...

The research found that washable and durable e-textiles are the key to satisfying consumer requirements for future wearable ...

"As with any form of training, consistency is key and I'd recommend up to three kettlebell sessions per week," shares Thompson Rule. "If you're a beginner, keep your sessions short - around 15 minutes ...

If you’ve been finding yourself at the gym regularly or are partaking in a more active lifestyle, then you may already know ...