The best ab rollers can get you a six-pack, yet it takes up very little space in your home. The process of getting a six-pack might not be as simple as buying the best ab roller, and BOOM ...

A Mpumalanga mom showed off the before and after weight loss video compilation, impressing many social media users with her ...

I’ve weaved an ab roller into my exercise routine for some time ... a small, simple wheel with two comfortable handles on either side will suffice. And that’s exactly what you get with ...

Genevieve Scarano / BuzzFeed BuzzFeed Shopping editor Genevieve Scarano says, "I work out at home a lot, so it's important for me to have an exercise mat that's cushy, sturdy, and easy to roll up and ...

A jump rope is the ultimate space-saving cardio equipment. This one is a Home Fitness Award winner because its two cables are ...

Alexis Ren's ab workout on Youtube has 55 million views, but is it legit? Here's what happened when I did it every day for 3 ...

This eight-minute abs workout from Pilates instructor Lilly Sabri is a great example of this. Throughout the workout, you do ...

This is a low-impact workout, suitable for most people, but if you’re pregnant, or returning to fitness following an injury, ...

With strategic workout finishers, you can build muscle, burn fat, and put the finishing touches on your physique in half the time. Forget crunches. These ab workouts at home will sculpt the six ...