Because performance isn’t just about how hard you train—it's how well you recover. Here’s where NYC’s most ambitious women go ...

Joint pain and body aches are also common. How menopause causes these symptoms isn’t fully understood, but experts say they ...

Long hours spent sitting at a desk are becoming increasingly the “new normal” for many working women, be it in offices, ...

Women with uterine fibroids had a more than 80 percent higher risk of developing heart disease than those without the ...

Ask anyone about the most convenient cardio option that comes with no hefty gym membership, costly workout gear, or any other ...

Discover how Nigerian stars like Nkechi Blessing, Uriel Oputa, and Ayra Starr have bravely fought back against celebrity body ...

So many women are navigating the harrowing transition from 'if you let a man within three feet of you, you will get pregnant' ...

Here, a dietitian reveals what happened when she ate a protein bar every day for a week, noting how it impacted how she felt.

Amy Schumer is barely recognizable after her huge weight loss and glam transformation and people are losing their minds.

When it comes to your health, how far would you go to find out what's wrong? For one woman, time was of the essence when it ...

Winter wreaks havoc on immunity and mood — but it messes with hormone balance too. Women, whose estrogen and cortisol ...

A factual, respectful look at a case in which a woman was recorded disposing of her friend’s body, focusing on the ...