Omega-3s have health benefits, but are there certain people who should avoid them? Here's what you need to know.

Even if you aren’t the supplement type, creatine is worth serious consideration, no matter your age. Long the darling of ...

To maximize vitamin D absorption, take it with a meal containing healthy fats, as this can boost blood levels significantly.

Remembering to take your vitamins can be difficult in the midst of a busy day so it makes sense you might want to get in the ...

Vitamin D has taken center stage in conversations about wellness—deservedly so—because its deficiency has been linked with a ...

NHS GP, Doctor Shireen, has urged people to start taking a vitamin supplement from October as it's essential to help fight ...

A doctor has taken to TikTok to share a simple and cost-effective remedy to help alleivate common cold and flu symptoms - and ...

NHS GP Doctor Shireen has explained why it's so important to take a certain vitamin supplement during the autumn and winter ...

A health alert has been issued to Brits as people have been urged to take a vital tablet from October. An NHS GP said it ...

Common iron supplement side effects include gastrointestinal problems, decreased zinc absorption and interaction with certain ...

Excessive vitamin D can cause toxicity, orthopaedic surgeon Dr Agarwal stresses, consulting a doctor before high doses and ensure adequate calcium absorption.

People across the UK are being advised to begin taking a daily supplement that is available for around 4p per tablet. Vitamin ...